Staff Wellbeing

Supporting Your Wellbeing Through Positive Psychology

Who are CMK?

CMK (Changing Minds Kent) CIC is a passion-led, not-for-profit organisation, transforming lives through innovative and engaging wellness and wellbeing projects and programmes with local communities and workplaces.

We are a small team with a big heart, and we are delighted to be working with Life Skills Manor through your Parent & Carer Coffee Morning programme and your staff CPD.

Professor Martin Seligman Discusses his Formula for Wellbeing: PERMA

You can find the PERMA survey and the character strengths questionnaire that Dr Seligman refers to on the Authentic Happiness website.

Visit the Authentic Happiness website

CMK’s Well At Work PERMA survey link which was shared in the session where staff can input their email address and have their results sent to them directly.

Discover your Personal Workplace Wellbeing Score

It’s so incredible to finally be understood - Only 10 minutes to get a "freakishly accurate" description of who you are and why you do things the way you do.

Get a Description of Who You Are